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A Short-Guide on Eye Health and Diet

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Can you have a good vision if you limit your screen time? What are some healthy food options for better eyesight? These are some of the common questions people have asked related to their eyes. Just like any other part of the body, your eyes need special treatment to keep them in good health. This can be easily achieved by maintaining a routine and eating a healthy diet that is good for the eyes. Regular visits to the best eye Dr in Lucknow  will be an added benefit. In this article, we have talked about some of the methods to improve your ocular health. Some Methods to Improve Your Eye Health Now that we have initiated the talk about eye health, here are some methods and dietary choices you can incorporate into your lifestyle. ●  Limit Your Screen Time It is not a secret that using digital devices has deteriorated our eye health. Children and adults alike are found spending increasing amounts of time hooked to their smartphones, television sets, laptops, eye pads, etc. The blue light

Cataracts - Causes and Types

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A cataract is a very common eye problem among people over 60. If you are more than 60 years old and you see things blurry, there is a chance that you are suffering from cataracts. However, it can be easily treated by the best eye specialist in Lucknow . Cataracts usually take time to form, and you may not know that you are having cataracts until they block light. You may encounter cloudy, foggy, filmy, or blurry vision, nearsightedness, color changes, and problems while driving at night. The types of cataracts and their causes are discussed below in this article. Nuclear Cataracts: Nuclear cataracts are also known as nuclear sclerotic cataract and is one of the most common cataracts. They form in the lens’ center, called the nucleus. Over time, the lens turns yellow or brown and hardens. You may have a hard time seeing colors and small details, and you may see halos around bright objects during the night. Nuclear cataracts cause because of old age. Connect with an eye doctor in Lucknow

6 Ways to Reduce Your Risk of Cataract

Cataracts, the clouding of the eye's natural lens, are a common age-related eye condition that can significantly impact vision. While some risk factors for cataracts, such as age and genetics, cannot be changed, several lifestyle choices can help reduce the risk of developing this condition. You can contact Best Eye Surgeon in Lucknow to know more about the cataract and how to reduce its risk. This article will explore six practical ways to reduce the risk of cataracts. Quit Smoking Smoking increases the risk of various eye conditions, including cataracts. The harmful chemicals in tobacco smoke can accelerate the development of cataracts, leading to vision impairment. By quitting smoking, individuals can significantly reduce their risk of cataracts and improve their overall eye health. Seeking support from healthcare professionals and utilizing cessation resources can significantly aid in quitting smoking and protecting the eyes from potential harm.  Read more ...

LASIK Eye Surgery- What to expect?

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LASIK, or Laser-assisted in situ keratomileusis, is the most common eye surgeries performed out there. It is an excellent alternative to contact lenses or glasses. A very special cutting laser is put to use for changing the shape of the clear dome-shaped tissue at the eye's front to enhance vision. This article will discuss everything that you can expect before, during, and after Lasik surgery in Lucknow . When LASIK is done: LASIK surgery corrects some of the vision problems, such as: Nearsightedness or myopia-  You can see closer objects fairly but not far away objects. Farsightedness or hyperopia-  It makes your near vision blurry. Astigmatism-  It disrupts the focus of both far and near vision. What to expect before the process? In case you are wearing contact lenses that can change your cornea’s shape, you need to stop wearing them immediately and wear your regular glasses for a few weeks before the LASIK surgery.  You will be asked about your surgical and me

The Rise in Lasik Surgeries

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  One of the drawbacks of current society is increased screen time. It has significant implications for people's eyesight and has negatively affected people on a massive scale. Many people seek professional help and consult a Retina Specialist in Lucknow . A way of combating this growing problem is the use of Lasik surgery. There has been a rise in the number of Lasik surgeries all over the globe. It is owing to the worsening condition of people's vision. While it's a safe and easy procedure, there's still much to be learned about this helpful operation. Continue read more ...  

Signs that indicate deteriorating vision – The Need for Ophthalmologists

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Our vision is our most important sense and is vital to support the functionality of our daily lives. While many precautions can be taken to ensure, the longevity and effectiveness of your vision and annual visits to an eye doctor or a visit to an ophthalmologist in Lucknow are one of the best ways to know the status of your eyesight and also detect any problems before it goes on to become an even bigger problem. Various signs indicate the deterioration of eyesight, and a lot of them may be hard to detect. 1.       Dryness in the eyes Dry eyes is quite possibly one of the most irritating, if not painful, things to experience. Dry eyes are something that almost everybody faces, and while this may not necessarily pose a threat, it's still something that should be brought to the attention of the best ophthalmologist in Lucknow . Dry eyes can even make it challenging to read or spend time in front of a screen for extended periods. In severe cases that usually go unchecked, dry ey